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    Home » Recipes » Cookies

    Meringue Cookies

    Updated: November 15, 2019 by Sam Merritt • 2,082 Comments

    This post may contain affiliate links. As an Amazon Associate I earn from qualifying purchases. Please read my disclosure policy.
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    A classic recipe for meringue cookies! These little meringues only call for 5 ingredients, and at under 25 calories a pop they are easily the lightest recipe on my blog!  The technique takes a little bit of practice, and a long time in the oven, but I’ll walk you through the steps in the recipe so that you can make your own perfect meringues!

    A bowl of white meringue cookies

    Sweet & Simple Meringue Cookies

    I have another recipe for your holiday cookie tray today — classic meringue cookies!

    Meringues only require 5 ingredients to make, but they can be a little bit finicky — even the weather can affect them. Winter is a great time to try them out, as you’re much less likely to have a very humid day this time of year, and humidity is one of the greatest nemesis of meringue cookies.

    I’ve been making this recipe over and over again the past few months to make sure that I understood all of the ins and outs of making perfect meringue cookies, and I’m finally ready to share what I’ve learned with you, so that you too can make these addictive little meringue cookies.

    If you’ve never had one, meringues are light, airy cookies with crisp interiors. I’m sharing a classic vanilla meringue recipe today (with notes on how to add your own different flavors!). The taste always reminds me of marshmallow 😍.

    Meringue cookies that have been piped onto a baking sheet

    Making Meringue: Stiff Peaks

    This recipe calls for four egg whites and a single cup of sugar.  That may not seem like it’s going to yield you very many meringues when you start, but you’ll be surprised by how much these ingredients increase in volume.

    As you add the sugar, the mixture will become thick, glossy, and sticky, that’s exactly what you are looking for!  You’ll also want the mixture to achieve stiff peaks — that’s how you’ll know that it’s done.

    If you’ve made my angel food cake, whipped cream, or Swiss meringue buttercream before, then you’re already familiar with the concept of stiff peaks.  It means that when you turn the batter over (like you can see in the image below with the meringue cookie batter), the peak that forms stands tall and does not fold back into itself. I’ve included a video in today’s post so you can see exactly how the meringue should look, in case you haven’t ever made meringue before.

    How to make meringue: whip the ingredients to stiff peaks, which are shown here on the whisk attachment

    Meringue cookie batter in a piping bag, showing the thick glossy consistency

    Tips for No-Fail Meringue Cookies

    • Make sure that the bowl and beater that you are using to beat your meringue is completely grease and moisture free.  Any moisture can ruin your meringues.
    • Crack your eggs in a separate bowl when separating the whites.  Even a tiny bit of yolk can ruin your meringues, so crack each egg in a small bowl before adding it to the bowl that you will be mixing the meringue batter in.
    • Add the sugar gradually, one Tablespoon at a time, and give it a chance to dissolve before adding more.
    • You can test that the sugar is completely absorbed by taking a small bit of the batter and rubbing it between your fingers — if it’s not, it’ll feel gritty.
    • Don’t stop until you get stiff peaks.  The batter will take several minutes, at least, of beating to achieve stiff peaks, but keep going.  It will increase in volume and be very thick and glossy — that’s what you’re looking for! See the photo above or the video for a visual.
    • Don’t over-beat your batter, either! Once you hit stiff peaks, stop!  You can stir in your extract and any food coloring at this point, but don’t push it because over-beating the batter is just as bad as not beating it enough.
    • If you’ve found that your meringues have gotten soft after you finished baking them, you can actually pop them back in the oven at 225F for another 10-20 minutes (watch them, if they begin to turn golden brown around the edges turn off the heat immediately) and then let them cool in the oven for another hour, this has always worked for me with meringues that start to get chewy.

    Meringues that have been colored red and white and dipped in chocolate

    Adding Color and Other Flavoring

    Once you get the hang of making meringues, feel free to play with lots of different flavors and colors — I made these Peppermint Bark Meringues by adding ¼ teaspoon peppermint extract, striping the piping bag with red food coloring (I used a clean paintbrush that I only use for baking), and dipping the baked, cooled meringue cookies in dark chocolate and crushed peppermint pieces!

    Enjoy!

    More Christmas Treats You Might Like:

    • Peanut Butter Fudge
    • Sea Foam
    • Chocolate Chip Cookies
    • Peanut Butter Blossoms
    • Cut-Out Sugar Cookies
    Meringue cookies in bowl

    Meringue Cookies

    A classic recipe for meringue cookies! These light and airy meringues make for a great treat any time of the year, but I especially love them as a Christmas dessert!
    If this is your first time making meringues I recommend reading over the tips in the post and watching the video before beginning.
    4.94 from 689 votes
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    Course: cookie, Dessert
    Cuisine: French
    Prep Time: 20 minutes minutes
    Cook Time: 2 hours hours
    Total Time: 2 hours hours 20 minutes minutes
    Servings: 80 meringue cookies (if piped to be 1" wide x 1" tall
    Calories: 21kcal
    Author: Sam Merritt

    Ingredients

    • 4 large egg whites room temperature
    • ½ teaspoon cream of tartar
    • ⅛ teaspoon salt
    • 1 cup (200 g) granulated sugar
    • 1 teaspoon vanilla extract¹

    Recommended Equipment

    • Large piping bag
    • Ateco 846 piping tip (this is the tip I used, but you may use a different tip, or no tip at all!)
    • Stand mixer (you can use a hand mixer instead, it will just take longer)

    Instructions

    • Preheat oven to 225F (105C) and line a large cookie sheet (or two regular-sized cookie sheets -- make sure they will fit in your oven together) with parchment paper. Set aside.
    • Combine egg whites, cream of tartar, and salt in a large, completely clean, completely grease-free bowl².
      4 large egg whites, ½ teaspoon cream of tartar, ⅛ teaspoon salt
    • Using an electric mixer or a stand mixer (with either the whisk or paddle attachment), stir on low speed until mixture becomes foamy.
    • Increase speed to high.
    • With mixer on high, gradually add sugar, about 1 Tablespoon at a time, stirring after each addition until sugar is dissolved (about 15-20 seconds between each addition).
      1 cup (200 g) granulated sugar
    • Beat until mixture is thick, shiny, and has increased in volume. Mixture should have stiff peaks and sugar should be completely dissolved (you can test this by rubbing a small bit of the mixture between your fingers, if it feels gritty, the sugar isn't dissolved).
    • Stir in vanilla extract and any other extract you may like to use.  If using food coloring, add the food coloring at this stage, too.
      1 teaspoon vanilla extract¹
    • Fit a large disposable piping bag with a large tip (I used Ateco 846, but any large star tip will work or you can just snip the edge of the piping bag for a “kiss” formation) and transfer meringue to prepared piping bag and pipe onto prepared cookie sheet. The meringue cookies can be pretty close to each other as they won’t spread, and you will want to bake all of the cookies at the same time, so make sure you make enough space.
    • Bake on 225F (105C) for 1 hour. Turn off the oven once the baking time has passed, and do not open the oven. Leave the oven door closed and allow cookies to cool completely in the oven (1-2 hours) before removing.
    • Meringue cookies should be crisp and can be stored in an airtight container. Keep away from heat and moisture as it can soften your meringues.

    Notes

    ¹You may substitute different extracts, if I'm adding a different flavor I usually like to still keep the vanilla but cut it down to ½ teaspoon, then add ¼-1/2 teaspoon of the extract of choice.  Be careful as some extracts (like Peppermint) are very strong, and you don't want to use too much!
    ²If there's even a tiny bit of grease or moisture in your bowl, your egg whites may not whip up properly. The same thing could happen if there is even a tiny bit of egg yolk mixed in with your egg whites.

    Recipes to use those leftover egg yolks:

    • Lemon Curd
    • Creme Brulee
    • Pound Cake
    • Cream Puffs

    Nutrition

    Serving: 1meringue cookie | Calories: 21kcal | Carbohydrates: 5g | Protein: 1g | Fat: 1g | Sodium: 12mg | Potassium: 11mg | Sugar: 5g

    Nutritional information is based on third-party calculations and should be considered an estimate only. Actual nutritional content will vary based upon brands used, measuring methods, cooking method, portion sizes, and more.

    Tried this recipe? Show me on Instagram!Mention @SugarSpun_Sam or tag #sugarspunrun!

    Meringue Cookies after baking

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    Reader Interactions

    Comments

    1. Myra

      December 24, 2025 at 2:54 pm

      5 stars
      Truly the best meringue cookie recipe I’ve ever tried, and I’ve tried a bunch. The directions are specific enough to get great results even for beginners but still leave room to play around for experienced bakers. It makes the perfect amount of cookies to both keep some and share. I can’t recommend this recipe enough!

      Reply
    2. MJCarter

      December 23, 2025 at 2:05 pm

      5 stars
      I have been using this recipe for years and sometimes they just don’t turn out. I tried using the hot sugar syrup method also and I think yours is best because there is NO water introduced. I make mushrooms and acorns with the meringue. No tip on the bag. I make stems, caps, acorn shapes. When cool, I make a small hole in the bottom of the caps with a paring knife and dip the stem in melted chocolate and stick them together. For the acorns, I grate walnuts in a small bowl, melt chocolate in a small bowl and dip the acorn base in the chocolate, then the walnuts. Let them set and use to decorate a Yule Log. They disappear really fast!

      Reply
    3. Candice

      December 12, 2025 at 11:36 pm

      Hey!

      I’m so excited to try these, are you able to use super fine white sugar (caster sugar) if so, how much would you use?

      Thanks! 😊

      Reply
      • Sam Merritt

        December 13, 2025 at 9:31 pm

        Hi Candice! You can use caster sugar. You will want to use the same amount. 🙂

        Reply
    4. Stephanie

      December 12, 2025 at 2:06 pm

      5 stars
      Never made these in my life! This turned out great! Quite delicious. Best description I could give is a little less sweet version of a dehydrated marshmallow. My family will enjoy these. Thank you.

      Reply
      • Joice

        December 18, 2025 at 1:24 am

        Hi, I tried and it tastes good. I took them out from the oven after over an hour. They were dry as I started to pack them into small Ziploc bags. However, they slowly got sticky and stickier. I got pretty frustrated as I had 24 bags to pack for a school fund raising event. Do you know what went wrong and how to avoid this? much appreciated!

        Reply
        • Sam Merritt

          December 18, 2025 at 7:14 am

          Hi Joice! Was there any moisture introduced to them? Are you in a humid environment? They shouldn’t turn really sticky really fast. 🙁

        • Joice

          December 20, 2025 at 12:15 am

          Hi Sam,
          Thanks for your responses. I live in California. I started packing once taking the pan out of the oven. My fingers got a little bit sticky within 5 minutes and it got worse. Was it because the cookies were not fully cooling down? I left it inside for at least an hour after 1 hour baking.

        • Sam Merritt

          December 20, 2025 at 3:00 pm

          Yes they need to cool completely before packing away. 🙁

    5. Annette DREW

      December 08, 2025 at 9:55 am

      How long can I store them for? How far in advance from Christmas can I make them?

      Reply
      • Sam Merritt

        December 09, 2025 at 9:31 pm

        Hi Annette! They can stay in an air tight container at room temperature for up to 2 weeks. If they become soft and sticky you can place them back in the oven for a few minutes. They can be stored in an air tight container in the freezer for several months. The only thing to note is that humidity is the enemy of meringues so try to store them in a cool dry place. 🙂

        Reply
    6. Donna Dickinson

      December 07, 2025 at 12:09 am

      5 stars
      perfect every time love making theses at Christmas my third year my kids love them i do add the peppermint and dipped chocolate ♥️

      Reply
    7. Isla

      December 03, 2025 at 1:43 am

      When I make the meringue the batter won’t whip up into a creamy thick batter with stiff peaks. Why would that be happening? Hoping I can make them turn out

      Reply
      • Sam Merritt

        December 03, 2025 at 10:36 am

        Hi Isla! Are you using egg whites from the carton? They tend to not whip properly? Has any moisture been introduced anywhere, in the bowl, the beater? Is it humid where you are? Did you accidentally get any yolk in with the egg whites? I would just keep mixing and see if they start to develop a little more. 🙂

        Reply
      • S

        December 07, 2025 at 1:46 am

        Takes a white, 10-15ish minutes and that’s in a kitchen aid mixer.

        Reply
      • Cheri

        December 09, 2025 at 7:33 pm

        Hi. Are you making sure you start with room temperature egg whites? I find they don’t stiffen as well if they are not un-cold enough.

        Reply
    8. Shawna

      December 02, 2025 at 9:49 pm

      5 stars
      Love these!!! Been following this easy recipe for years!!

      Reply
      • Cheri

        December 09, 2025 at 7:36 pm

        When using food coloring, does it need to be powdered, gel, or is the standard wet type okay?

        Reply
        • Sam Merritt

          December 09, 2025 at 8:49 pm

          Hi Cheri! I personally prefer gels to the liquid. I’ve never used powders, but that would be a good option as well. 🙂

        • Kayla

          December 12, 2025 at 6:21 am

          hi, how much does 1 egg white weigh?

        • Sam Merritt

          December 12, 2025 at 9:59 am

          About 30g. 🙂

    9. Egg

      November 28, 2025 at 10:17 pm

      Hello, is there a substitute for cream of tartar? Google says use lemon juice but lemon juice is not a solid and yeah, any ideas? And i don’t want a lot of cookies so is it okay if i just use half of all ingredients. And i want to make them chocolate flavored so how much cocoa powder

      Reply
      • Sam Merritt

        November 29, 2025 at 2:18 pm

        Some people will add a splash of lemon juice or vinegar. You could also omit the cream of tartar. I do have a chocolate meringue recipe you can check out. 🙂

        Reply
        • Egg

          November 29, 2025 at 3:03 pm

          5 stars
          Okay Thank you, I’ll try both.

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    The author (Sam) in blue shirt holding donut Hi, I'm Sam! I'm dedicated to bringing you sweet, simple, and from-scratch dessert recipes. My life may or may not be controlled by my sweet tooth. Send help (or chocolate). Read more about me.

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