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    Home ยป Recipes ยป Active Starter Recipes

    Sourdough English Muffins

    Published: April 24, 2023 by Sam Merritt โ€ข 32 Comments

    This post may contain affiliate links. As an Amazon Associate I earn from qualifying purchases. Please read my disclosure policy.
    Jump to Recipe Jump to Video
    collage of sourdough english muffins, top image of sliced muffin toasted, bottom image of multiple muffins photographed from above.

    My Sourdough English Muffins boast an incredible, slightly tangy flavor and chewy texture. They are packed with plenty of nooks and crannies for catching your favorite jam and butter. Recipe includes a how-to video!

    Two halves of a toasted English muffin layered and topped with a pat of butter.

    Simple & Hearty English Muffins

    The sourdough saga continues today with these incredible (if I do say so myself) sourdough English muffins! Instead of using store-bought yeast (as we would with classic English muffins), we’re using the power of wild yeast from active sourdough starter to create lots of lift and flavor in this classic breakfast treat.

    Sourdough English muffins are fun and very easy to make with basic ingredients. They are mildly tangy with a unique flavor profile that tastes like something you’d buy from a fancy bakery. Texture-wise, they’re the same as their non-sourdough counterparts just as robust and hearty (but, as a bonus, healthier!).

    This recipe makes muffins that are perfect doppelgangers of their non-sourdough counterparts: a beautiful mottled golden color on the outside and full of lovely nooks and crannies on the inside, perfect for trapping melted butter (or honey butter) and raspberry sauce or strawberry sauce (ooh, or lemon curd!). I highly recommend toasting your muffins before topping them; this elevates them even more, giving a subtle, lovely crunch on the outside with a soft and chewy interior. 

    What You Need

    My sourdough English muffin recipe is surprisingly simple (perhaps just surprising to me, I hadn’t expected I could manage such a wonderful flavor with basic pantry staples and no sugar). You’ll need just a few ingredients:

    Overhead view of labelled ingredients including sourdough starter, honey, warm water, and more.
    • Sourdough starter. You’ll want your sourdough starter (not discard!) to be active and bubbly before adding it. Don’t have any starter? Learn how to make your own in my how to make sourdough starter post–it’s easy and there’s so much you can make with starter.
    • Bread flour. I prefer bread flour here for a chewier and more-true-to-the-classic texture. Make sure to measure your flour properly, or you could end up with dense, dry English muffins.
    • Honey. This feeds the yeast in our starter, and it adds a bit of sweetness, flavor, and moisture to the dough. When writing this recipe, I was intentional about not using sugar, but if you’d like you could instead use granulated sugar here.
    • Egg. A single egg enriches the dough and adds to the flavor. It also helps give it some added lift as it cooks.
    • Warm water. This should be between 90-100F (32-37C).
    • Cornmeal. This ingredient is optional. Its original purpose was to keep the English muffins from sticking, but this isn’t an issue if you use parchment paper like I do. It does add a fun texture though, and if you’re looking to replicate the feel of that orange and white brand you can find in the supermarket, you’ll want to sprinkle some on your baking sheet. I typically don’t add it with this recipe so it’s entirely a personal choice.

    SAM’S TIP: I like to use these rings when making English muffins; however, if you don’t have some or don’t want to buy any, you can still make this recipe. You’ll simply drop the batter into the skillet and gently smooth it into a round shape (but don’t make it too flat!) with the back of a spoon. They won’t be as precise, but they’ll still taste amazing!

    Remember, this is just an overview of the ingredients I used and why. For the full recipe please scroll down to the bottom of the post!

    How to Make Sourdough English Muffins

    Collage of four photos showing dough being prepared and covered in a bowl.
    1. Whisk together the sourdough starter, honey, water and egg until smooth and combined. Note: It’s helpful to use a room temperature egg, this will make it easier to thoroughly combine the ingredients. If your egg is straight out of the fridge, see my tip on how to bring eggs to room temperature quickly.
    2. Slowly drizzle in the butter while whisking constantly. The mixture might separate a bit–this is okay!
    3. Stir in the flour and salt until it is incorporated and you have a sticky dough. Cover with plastic and let sit at room temperature for 30 minutes. Transfer to the fridge to chill overnight.
    4. Remove the dough from the fridge and let it sit (still covered) at room temperature for at least one hour.
    Collage of four photos showing english muffins being cooked in a pan before baking in the oven.
    1. Melt butter over medium low heat, then add your English muffin rings. Once the pan is hot, spread โ…“ cup of dough into each ring, smoothing the tops with the back of a spoon. It’ll be sticky, this is normal.
    2. Cook for about a minute, then remove the ring and flip to cook on the other side.
    3. Once golden brown on both sides, place your English muffins on a parchment lined baking sheet dusted with corn meal. Bake at 350F for 12-15 minutes or until the internal temperature reaches 205F.
    4. Let the English muffins cool completely before splitting open with a fork. Don’t use a knife, or you might lose all those nooks and crannies!

    SAM’S TIP: You’ll notice I include a range of time for baking the English muffins. This is because the bake time largely depends on how long your muffins are first cooked on the stovetop. I usually find mine take about 13 minutes. An instant read thermometer is best for testing that they’re done, otherwise it can be difficult to tell for sure.

    Golden brown English muffins on a parchment lined baking sheet.

    Frequently Asked Questions

    Can I just cook my English muffins on the stove?

    Unfortunately, no. Beginning your English muffins on the stovetop is critical for creating those signature nooks and crannies, but because the dough is so thick, it’s challenging to cook them entirely on the stove without burning the exterior.

    Instead, we’ll use a combination of stovetop cooking and baking in the oven for perfectly cooked English muffins with plenty of nooks and crannies.

    Are sourdough English muffins gluten free?

    No, but they do have a lower gluten content (and a lower glycemic index!) than regular English muffins. I talk more about this in my sourdough bread recipe, so head over there if you’d like to learn why this is.

    How long do sourdough English muffins last?

    Well that all depends on how hungry you are! 😉 If you have any leftover, you can store these English muffins in an airtight container at room temperature for about 5 days. They can also be wrapped in plastic and frozen in an airtight container or bag for several months.

    White towel lined pan filled with sourdough English muffins.

    I’ve been developing a lot of sourdough and sourdough discard recipes (like these sourdough blueberry muffins and sourdough biscuits) recently, but I’ve been hesitant to share as I’m frankly not sure how interested you might be in sourdough recipes specifically. Is this something you’d like to see more of, or does sourdough simply not interest you? I’d love to know, as it helps me plan what to share in the future!

    Enjoy!

    Let’s bake together! I’ll be walking you through all the steps in my written recipe and video below! If you try this recipe, be sure to tag me on Instagram, and you can also find me on YouTube and Facebook

    Overhead view of golden brown sourdough English muffins.

    Sourdough English Muffins

    My sourdough English muffins boast an incredible, slightly tangy flavor and chewy texture. They are packed with plenty of nooks and crannies for catching your favorite jam and butter.
    Recipe includes a how-to video!
    5 from 10 votes
    Print Pin Rate
    Prevent your screen from going dark
    Course: Bread, Breakfast
    Cuisine: American
    Prep Time: 30 minutes minutes
    Cook Time: 12 minutes minutes
    Resting Time: 13 hours hours
    Total Time: 13 hours hours 42 minutes minutes
    Servings: 8 English muffins
    Calories: 243kcal
    Author: Sam Merritt

    Ingredients

    • ⅔ cup (150 g) active bubbly sourdough starter
    • ⅔ cup (157 ml) warm water 100F/38C
    • 2 Tablespoons (40 g) honey
    • 1 large egg lightly beaten (room temperature)
    • 3 Tablespoons (43 g) unsalted butter melted
    • 2 cups (250 g) bread flour
    • ¾ teaspoon table salt
    • 1 Tablespoon cornmeal optional
    • Unsalted butter for cooking muffins

    Recommended Equipment

    • Mixing bowl
    • Skillet
    • English muffin rings
    • Baking sheet
    • Instant read thermometer

    Instructions

    • In a large mixing bowl, whisk together sourdough starter, warm water, honey, and egg until well-combined.
      ⅔ cup (150 g) active, ⅔ cup (157 ml) warm water, 2 Tablespoons (40 g) honey, 1 large egg
    • While whisking, drizzle in melted butter, stirring until incorporated (it’s OK if it separates a bit).
      3 Tablespoons (43 g) unsalted butter
    • Add the bread flour and the salt to the bowl and stir until a sticky dough forms, stirring until combined. It will resemble a thick pancake batter.
      2 cups (250 g) bread flour, ¾ teaspoon table salt
    • Cover the bowl and let the dough rest at room temperature for 30 minutes, then refrigerate overnight before proceeding.
    • Once dough has rested overnight, remove from refrigerator and allow it to sit, covered for at least an hour. Ideally the dough should be at room temperature before you begin cooking it.
    • Preheat oven to 350F (175C) and line a baking sheet with parchment paper. If desired, dust the baking sheet with cornmeal. Set aside.
      1 Tablespoon cornmeal
    • In a skillet set over medium-low heat, melt about ½ Tablespoon of butter. Once butter is melted and skillet is hot, place English muffin rings in the pan (note: if your rings are not nonstick, spray them with cooking spray before using) and portion about ⅓ cup of dough into each ring. I use an ice cream scoop to do this. Use the back of a spoon to gently nudge the dough evenly into the ring. (remember, it’s sticky so it may not spread on its own). If not using rings: Simply drop the dough into the skillet and use the back of a spoon to nudge into a round-ish shape (it likely won’t be perfect, that’s OK).
      Unsalted butter
    • Cook English muffins about 60 seconds. Once the bottom is golden brown, remove the ring and carefully flip. Cook until golden on both sides, then remove to prepared baking sheet.
    • Repeat with remaining dough, spacing English muffins at least 2” (5cm) apart on the baking sheet.
    • Bake for 12-15 minutes, until cooked through and English muffins reach an internal temperature of 205F (96C) when temped with an instant-read thermometer.
    • Allow muffins to cool before splitting open using the tines of a fork.

    Nutrition

    Serving: 1English muffin | Calories: 243kcal | Carbohydrates: 36g | Protein: 13g | Fat: 7g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.2g | Cholesterol: 32mg | Sodium: 238mg | Potassium: 235mg | Fiber: 6g | Sugar: 4g | Vitamin A: 162IU | Vitamin C: 0.1mg | Calcium: 16mg | Iron: 1mg

    Nutritional information is based on third-party calculations and should be considered an estimate only. Actual nutritional content will vary based upon brands used, measuring methods, cooking method, portion sizes, and more.

    Tried this recipe? Show me on Instagram!Mention @SugarSpun_Sam or tag #sugarspunrun!

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    Reader Interactions

    Comments

    1. andrea Hofer

      March 08, 2025 at 3:43 pm

      hi for those muffins after I have milxed the dough and let rest, before I put in fridge overnight.will it work to scoop the dough on a try to make easy the next day?

      Reply
      • Casey @ Sugar Spun Run

        March 10, 2025 at 2:42 pm

        Hi Andrea! This batter would probably spread too much if you tried to put it on a tray the day before. We hope you love them!

        Reply
    2. Donna Chillemi

      January 22, 2025 at 10:05 am

      5 stars
      Just finally made them…easy, and even more important, absolutely delicious. ๐Ÿ™‚

      Reply
      • Sam

        January 22, 2025 at 10:09 am

        This is so nice to hear, Donna! Thank you so much for trying my recipe and letting me know how it turned out for you, I really appreciate it!

        Reply
    3. Donna Chillemi

      January 19, 2025 at 9:21 am

      Hi Sam, very happy I have been paying more attention to your recipes…I have used some previously, they’re always great, but have now focused on more and more of them….I love your style, method of explaining, etc. Anyway….for these muffins….I understand the dough needs to be chilled ‘overnight’….but I assume I can also start the dough in the a.m., let it sit and then place in the fridge….question…how many hours do you consider to be ‘overnight’? 8? 10? 12? You may not get this message as this is an older recipe, but if you do, I appreciate your comments! Thanks!

      Reply
      • Sam

        January 20, 2025 at 10:13 am

        Hi Donna! I’m so glad you have enjoyed the recipes so much! I consider overnight to be at least 12 hours. I hope you love these! ๐Ÿ™‚

        Reply
        • Donna chillemi

          January 20, 2025 at 12:28 pm

          thank you, I am sure I will!

    4. Jbird

      July 07, 2024 at 10:42 am

      5 stars
      I didnโ€™t think my sourdough was quite ready because itโ€™s taking its sweet time growing (over a month) but I got pretty good bubbles yesterday and went for it. The English muffin dough didnโ€™t double so I warmed my oven to 125, turned it off and put the dough in for another half hour. Got a little more movement but I went ahead and set it in the fridge overnight. AM: I did the same thing with the oven and sure enough it doubled! The English muffins came out EXCELLENT! hubby wanted his toasted after but I used honey butter on a still warm muffin. So good! Truly formed nice nooks and crannies too. A keeper for me, thank you Sam! Ps- had really good sourdough flavor too.

      Reply
      • Sam

        July 07, 2024 at 7:41 pm

        This is so wonderful to hear! Thank you so much for trying my recipe, and for the feedback! I really appreciate it and am so happy to hear you enjoyed the English muffins so much! ๐Ÿ™‚

        Reply
    5. Ashley

      April 26, 2024 at 10:49 am

      My dough ended up thick and gummy – could hardly get it out of the bowl or to spread. Any tips?

      Reply
      • Sam

        April 26, 2024 at 3:30 pm

        Hi Ashley! Hmm, how long did you refrigerate it and was it at room temperature before you started trying to get it out of the bowl?

        Reply
    6. Anna

      March 22, 2024 at 10:00 pm

      5 stars
      This was my first time ever using sourdough starter, I just made mine. The muffins were so easy to make and they came out great. I used all purpose flour since I didnโ€™t have any bread flour. I also left my dough on the counter the whole morning, until lunch about 4 hours because I was busy and I ended up with 10 good size muffins. Definitely will be making again. Thank you ๐Ÿ˜Š

      Reply
      • Sam

        March 25, 2024 at 10:17 am

        I’m so glad you enjoyed them so much, Anna! ๐Ÿ™‚

        Reply
    7. Lindsay

      March 17, 2024 at 5:15 pm

      Has anyone tried using discard for this recipe? Complete newbie so donโ€™t come after me LOL just curious if it would work. Thank you!

      Reply
      • Sam

        March 17, 2024 at 8:46 pm

        Hi Lindsay! I use the active starter here so you will get a nice rise. If you use discard you will likely end up with something resembling a pancake. I hope that helps. ๐Ÿ™‚

        Reply
    8. Rosanna T Oxhorn

      March 04, 2024 at 12:42 pm

      These muffins are delicious. However, I was wondering if there is a way to increase the sourdough flavor? My sourdough starter is five years old so itโ€™s well established. I left my batter in the refrigerator for 24 hours before making them. Before frying, I brought the batter up to room temperature. Iโ€™m just looking for a little more tanginess.

      Reply
      • Sam

        March 05, 2024 at 3:38 pm

        Hi Rosanna! You could try resting it at room temperature for up to 2 hours. The longer refrigeration time should have helped though. ๐Ÿ™

        Reply
    9. Aubrey

      February 09, 2024 at 9:08 am

      These came out like pancakes. Not English muffins. Super disappointing and used so much starter!!!!

      Reply
      • Sam

        February 09, 2024 at 9:59 am

        Hi Aubrey! What do you mean that they came out like pancakes? In taste? Did you use the rings? Were they flat? I’d like to help troubleshoot. I also have a video in the recipe card if that is helpful.

        Reply
    10. Tracy

      January 30, 2024 at 2:30 pm

      Yes, please, more sourdough recipes. I made your sourdough pancakesโ€ฆ husband said best pancakes ever!! ๐Ÿ˜Š

      Reply
    11. Joanne Z

      November 10, 2023 at 12:42 am

      5 stars
      Iโ€™m pretty new to making a sourdough starter and failed the first couple of times. Then I stumbled upon your website and followed your starter recipe exactly. In 13 days, I have a very active starter and so far I have some pizza dough I made last night and will be ready to bake tomorrow, I made the sourdough brownies tonight (delicious); and I put together the batter for the English muffins and ordered the English Muffin rings that will arrive tomorrow. Now, when I feed my starter, within 4 hours, it doubles in size. I especially like watching your instruction videos before starting on any of the recipes. You make them very easy to follow. Thank you very much.

      Reply
      • Sam

        November 11, 2023 at 5:45 pm

        Thank you so much for the feedback, Joanne! I’m so glad you’ve been enjoying everything so much! ๐Ÿ™‚

        Reply
    12. Joel

      July 12, 2023 at 11:39 am

      Haven’t tried this recipe yet (will do soon), however I wanted to answer your question regarding recipes using sourdough starter or discards. Yes, I’m very interested, please do share more of those. Thank you!

      Reply
      • Sam

        July 13, 2023 at 1:17 pm

        Thank you very much for the feedback, Joel! I hope you love the english muffins! ๐Ÿ™‚

        Reply
    13. Koko

      April 29, 2023 at 12:19 pm

      Making these today for baking tomorrow. I love all of your sourdough recipes. And, I appreciate any, and all, of your sourdough discard recipes! Keep them coming! Thank you.

      Reply
      • Sam

        April 30, 2023 at 9:25 pm

        Thank you so much, Koko! I hope you love them! ๐Ÿ™‚

        Reply
    14. Judy

      April 28, 2023 at 2:52 pm

      I just saw this recipe and havenโ€™t made these yet, but plan to bake them within the week. I have been baking bread with sourdough starter (inherited from grandparents, and my parents made almost all of our bread with this same starter) for more than 50 years, but only in recent years have I ventured away from the one recipe I grew up eating. I am definitely interested in trying your sourdough recipes. At almost 83 years old, I want to be more adventurous. Thanks for all of your work creating delicious and fool-proof recipes!

      Reply
      • Sam

        April 30, 2023 at 9:32 pm

        That’s so awesome, Judy! I hope you love these muffins! ๐Ÿ™‚

        Reply
    15. TERESA BERRY

      April 26, 2023 at 11:36 am

      Does your sourdough starter need to be made with whole wheat flour, or can I use white bread flour? And does this sourdough english mufffin recipe use your whole wheat sourdough starter? Does it affect the taste of the muffins, in other words, do the english muffins taste like whole wheat muffins?

      Reply
      • Sam

        April 28, 2023 at 1:36 pm

        Hi Teresa! I recommend beginning the sourdough starter with whole wheat flour to give it a boost, but I only use whole wheat flour for a few days before switching to bread flour, so I wouldn’t consider it to be a whole what starter. You don’t even have to use whole wheat flour in the beginning it’s just a recommendation. So nope, they are not whole wheat english muffins. I hope that helps but let me know if you have any other questions ๐Ÿ™‚

        Reply
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