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  • ร—
    Home ยป Recipes ยป Drinks

    Sweet Tea

    June 16, 2022 By Sam 45 Comments

    This post may contain affiliate links. As an Amazon Associate I earn from qualifying purchases. Please read my disclosure policy.
    Jump to Recipe Jump to Video
    collage of sweet tea, top image close up of glass filled with lemon slice on top, bottom image multiple glasses

    My Sweet Tea recipe uses a special secret ingredient for the BEST flavor! It comes together in just 15 minutes and can be enjoyed right awayโ€“no waiting required. Recipe includes a how-to video!

    mason jar of iced sweet tea with a lemon round garnish

    An Ice-Cold Glass of Sunshine

    Sweet tea is a quintessential summer drink in the north and a year-round, staple beverage in the south. While you can find it in pretty much any restaurant or easily make it at home, a truly excellent sweet tea can be hard to come by. I did lots of testing to come up with the BEST sweet tea recipe, and all of my taste testers agreedโ€“this is it!

    Many recipes have you stir the sugar in at the end, but Iโ€™ve found that creating a simple syrup first and then steeping the tea in the hot (not boiling) syrup not only creates a better, more even flavor, but it also saves time (and dishes!). I still recommend stirring the tea before pouring, but you now wonโ€™t have to worry about undissolved sugar granules.

    Serve this at your next cookout alongside some cornbread and deviled eggs and youโ€™ll have a little slice of the south in your own backyard! ๐Ÿ˜Ž

    mason jars of iced tea with striped paper straws

    Why Youโ€™ll Love My Recipe:

    • Can be poured over ice immediatelyโ€“no waiting required!
    • Uses a โ€œsecretโ€ ingredient that enhances the flavor (you probably already use it if youโ€™re from the south!).
    • Is perfectly sweet without being knock-you-in-the-face-make-you-sick sweet, like some versions are.
    • Makes a half-gallon of tea, but can easily be doubled to make more!

    What You Need

    overhead view of ingredients including baking soda, tea bags, sugar, and lemons

    My sweet tea recipe has an incredible flavor despite being uncomplicated. Hereโ€™s what you need to make it:

    • Baking soda. I know, I knowโ€“it may seem weird to add baking soda to iced tea, but trust me! Baking soda gives the tea a deeper, smoother, more rounded flavor. Some people will say it makes no difference or is merely added for aesthetic reasons (to keep the tea from getting cloudy), but that is absolutely not the case! Baking soda changes the flavor in such a profound way that my little sister (and biggest sweet tea aficionado that I know) exclaimed โ€œThis is the best sweet tea Iโ€™ve ever tasted!โ€ when trying a sip. The majority of my blind taste-testers agreed; the pitcher made with baking soda simply tasted better and โ€œmore like sweet teaโ€ than the one without. If you really must leave it out, you can, but I can promise your tea wonโ€™t taste nearly as good.
    • Black tea. Use a regular-sized (not the large ones for iced tea), unflavored black tea bags, like Lipton, Tetley, or Red Rose. I recommend steeping the tea bags for a maximum of 10 minutes; steeping for longer will produce a stronger tea, but can also make it bitter. You also donโ€™t want to squeeze the tea bags for the same reason.
    • Sugar. You canโ€™t have sweet tea without sugar! My recipe involves dissolving the sugar to create a simple syrup instead of just adding it in at the end; this ensures a tea that is smoother and more evenly flavored.
    • Lemon juice. Adding lemon juice is optional, but I highly recommend it. It makes for a more flavorful tea with just the right amount of tart to balance the sweetness.

    SAMโ€™S TIP: Make sure the pitcher youโ€™re using is heat-safe! Some glass pitchers will shatter with hot liquids, and since the tea is still very warm when we add it to the pitcher, you want to be sure yours can handle it.

    Remember, this is just an overview of the ingredients I used and why. For the full recipe please scroll down to the bottom of the post!

    How to Make It

    collage of four photos showing iced tea being prepared with a simple syrup then poured over ice
    1. Bring 3 cups of water, sugar, and baking soda to a boil over medium high heat, then remove from the heat.
    2. Add your tea bags to the pot and let them steep for 10 minutes before discarding (do not squeeze them!).
    3. Pour your tea into a large, heat-proof pitcher, then add the lemon juice and remaining water.
    4. Stir well, pour over ice, and enjoy!

    SAMโ€™S TIP: Donโ€™t add the tea bags to the boiling water; you can burn the tea and create a bad flavor. Instead, remove the syrup from the heat and let the boiling stop (this should happen immediately), then add your tea bags.

    mason jars of iced tea with striped paper straws and lemon garnishes

    Frequently Asked Questions

    Why do you add baking soda to sweet tea?

    Some people add baking soda for clarity, but I add it for flavor. Just as in my tomato soup, baking soda helps neutralize the acidity of the tea to give it a smooth, rounded flavor. This is a classic ingredient in southern recipes, and I highly recommend including it for best resultsโ€“itโ€™s just a tiny amount!

    What can I add to my tea?

    Lemon slices, orange slices, mint leaves, or even frozen raspberries or peaches are all great additions to iced tea. Or, you can make an Arnold Palmer by mixing your tea with lemonade!

    Why do southerners drink sweet tea?

    First thingโ€™s first, itโ€™s hot in the southern United States, and iced tea is extremely refreshing. All obvious notions aside, the south is home to the largest commercial tea plantation in the US, so itโ€™s no surprise that southerners like their tea. Iced tea in particular is said to have become popular during prohibition, when punches that would typically include tea and alcohol could no longer be spiked. Clearly consumers still find tea refreshing on its own, long after booze made its comeback!

    large glass pitcher of iced tea with lemon rounds

    Iโ€™d love to hear how you like this one (particularly if youโ€™re from the south!)โ€“let me know in the comments below!

    Enjoy!

    Letโ€™s bake together! Iโ€™ll be walking you through all the steps in my written recipe and video below! If you try this recipe, be sure to tag me on Instagram, and you can also find me on YouTube and Facebook

    mason jar of iced sweet tea with a lemon round garnish

    Sweet Tea

    My sweet tea recipe uses a special secret ingredient for the BEST flavor! It comes together in just 15 minutes and can be enjoyed right awayโ€“no waiting required.
    Recipe includes a how-to video!
    5 from 31 votes
    Print Pin Rate
    Prevent your screen from going dark
    Course: Drinks
    Cuisine: American
    Prep Time: 5 minutes minutes
    Cook Time: 10 minutes minutes
    Total Time: 15 minutes minutes
    Servings: 8 servings (1 cup per serving)
    Calories: 98kcal
    Author: Sam Merritt

    Ingredients

    • 8 cups (1.9 L) water divided
    • 6 black tea bags
    • 1 cup (200 g) granulated sugar
    • โ…› teaspoon baking soda
    • ยผ cup (60 ml) lemon juice optional (fresh-squeezed preferred)

    Recommended Equipment

    • Medium-sized saucepan
    • Glass pitcher

    Instructions

    • Combine 3 cups of water (310ml), sugar, and baking soda in a medium-sized saucepan over medium-high heat.
      8 cups (1.9 L) water, 1 cup (200 g) granulated sugar, โ…› teaspoon baking soda
    • Bring to a boil, stirring occasionally, then immediately remove from heat.
    • Add tea bags and steep for 10 minutes. Lift tea bags from the tea and allow them to drip (donโ€™t squeeze), then discard.
      6 black tea bags
    • Pour tea into a large pitcher.
    • Add lemon juice, if using, then add remaining 5 cups (1.2L) cold water and stir well.
      ยผ cup (60 ml) lemon juice
    • Tea may be served immediately poured over ice, or store in the refrigerator for several hours before serving. Always stir before pouring.

    Notes

    Baking Soda

    While the baking soda could be left out, I donโ€™t recommend it. I consider it a key ingredient for a smooth but robustly flavored sweet tea. Just a pinch goes a long way!

    Storing

    Store in a covered pitcher for up to 3-4 days. Good luck getting it to last that long!

    Nutrition

    Serving: 1serving | Calories: 98kcal | Carbohydrates: 25g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Sodium: 29mg | Potassium: 8mg | Fiber: 1g | Sugar: 25g | Vitamin A: 1IU | Vitamin C: 3mg | Calcium: 8mg | Iron: 1mg

    Nutritional information is based on third-party calculations and should be considered an estimate only. Actual nutritional content will vary based upon brands used, measuring methods, cooking method, portion sizes, and more.

    Tried this recipe? Show me on Instagram!Mention @SugarSpun_Sam or tag #sugarspunrun!

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      Reader Interactions

      Comments

      1. Dorcella

        March 25, 2025 at 9:11 pm

        5 stars
        Love this sweet tea recipe!

        Reply
        • Sam

          March 26, 2025 at 12:14 pm

          Iโ€™m so glad you enjoyed it so much, Dorcella! ๐Ÿ™‚

          Reply
      2. B

        December 03, 2024 at 10:21 am

        5 stars
        This tea is delicious! I used 3/4 c sugar and omitted the lemon juice. I think the baking soda really made a difference!

        Reply
      3. Jj

        March 31, 2024 at 9:51 am

        Amazing! My first time making sweet tea!

        Reply
        • Sam

          March 31, 2024 at 10:56 am

          Iโ€™m so glad you enjoyed it so much! ๐Ÿ™‚

          Reply
          • Carri Gutknecht

            July 11, 2024 at 3:45 pm

            5 stars
            Can you tell me why you should use Black tea instead of just regular tea bags? Iโ€™m from the south and have never seen anyone use Black Tea bags. Thank you!

          • Emily @ Sugar Spun Run

            July 12, 2024 at 10:32 am

            Hi Carri! Black tea refers to the type of tea, just like green tea, herbal tea, etc. Traditional southern sweet tea is always made with black tea, like Lipton or Luzianne. Youโ€™ve probably been drinking it and just never realized! Hope that helps ๐Ÿ˜Š

      4. Bobbi

        August 11, 2023 at 9:24 pm

        5 stars
        Thank you so much for this recipe. It is the BEST homemade Sweet Iced Tea !
        Better still, the baking soda in the tea has allowed me to enjoy iced tea againโ€ฆ
        helps with the acid .

        Reply
        • Sam

          August 14, 2023 at 9:45 pm

          Iโ€™m so glad you enjoyed it so much, Bobbi! ๐Ÿ™‚

          Reply
          • Ocรฉane

            July 03, 2024 at 4:51 pm

            5 stars
            First of all , thank for putting everything in gram and liter ( we donโ€™t use cup and all in France ).
            Tried your recipe with bit less sugar (150g) & bit of orange flower water ( two teaspoon). Magic happened I felt in love ๐Ÿฅฐ๐Ÿฅฐ๐Ÿฅฐ๐Ÿ˜‚ Needless to say Iโ€™ll do it again and again

          • Sam

            July 03, 2024 at 9:29 pm

            Iโ€™m so glad you enjoyed it so much! ๐Ÿ™‚

        • Candace G Alexander

          February 23, 2024 at 7:53 pm

          5 stars
          Delicious! I have tried so many recipes over the years and they didnโ€™t taste right. Yours does.
          Thank you so much for sharing!
          From WV now living in NC.

          Reply
          • Sam

            February 24, 2024 at 8:59 pm

            Iโ€™m so glad you enjoyed it so much, Candace! ๐Ÿ™‚

      ยซ Older Comments
      5 from 31 votes (16 ratings without comment)

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