• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Home
  • Recipes
  • About Me
  • Contact
  • Subscribe
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • Youtube
Sugar Spun Run
  • All Recipes
  • Desserts
    • Cookies
    • Candy
    • Bars & Brownies
    • Cake
    • Pies
  • Breads (Yeast & Quick Breads)
  • Savory
  • Breakfast
    • Muffins
    • Scones
  • Seasonal
    • Cozy Winter / Holiday Treats
    • Easter / Spring
    • Fall Recipes
    • Summer Recipes
  • Shop
menu icon
go to homepage
search icon
Homepage link
  • Home
  • About Me
  • All Recipes
  • Contact/Work with Me
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • Youtube
  • ร—
    Home ยป Recipes ยป Savory

    Creamy Cajun Chicken Pasta

    August 15, 2024 By Sam Merritt 39 Comments

    This post may contain affiliate links. As an Amazon Associate I earn from qualifying purchases. Please read my disclosure policy.
    Jump to Recipe Jump to Video
    collage of cajun chicken pasta, top image of pasta close up in pot with wooden spoon, bottom image same pot photographed from above

    Quick, easy, and packed with flavor, my creamy cajun chicken pasta makes a great weeknight dinner thatโ€™s ready in less than 30 minutes! Feel free to swap the chicken for shrimp or add your favorite veggies.

    Creamy cajun chicken pasta in a blue saucepan.

    Why Youโ€™ll Love This Recipe

    • While this is a creamy cajun chicken pasta, itโ€™s not too rich. Itโ€™s comfort food for sure, but itโ€™s not heavy! We like to eat it year-round.
    • Feeds the whole family in just 30 minutes! This is just one of my many quick and easy weeknight dinners.
    • Tons of flavor from a blend of spices and aromatic garlic, onions, and bell peppers.
    • Protein packed and filling with the option to add additional veggies if youโ€™d like (spinach, mushrooms, or tomatoes would be my suggestions!).

    Made with fresh veggies, a creamy, spiced sauce, and perfectly seasoned chicken over a bed of penne, this cajun chicken pasta has been a hit in our house since I first started making it a few years ago (itโ€™s one of my Fall favorites alongside my chili recipe).

    This dish has it all; tons of flavor, enough protein to keep you full, and a creamy sauce that keeps you going back for more. Oh, and itโ€™s ready in just half an hour! Try serving it with a side of my buttermilk cornbread for a full, satisfying meal.

    Ingredients

    Youโ€™ll see quite a few spices, plus some veggies, protein, and of course, pasta.

    Overhead view of labelled ingredients including chicken, bell peppers, pasta, and more.
    • Pasta. While I recommend penne, you can substitute your personal preference when making this recipe. Linguine is always a popular choice (I use that in my cajun shrimp pasta!), but I like the way the penne holds the creamy sauce in each bite. Whole wheat or whole grain pastas are also great options for a little added nutritional value! Make sure that you stick to just 8 oz (usually half a package) of your favorite shape.
    • Chicken breast. While you could cook the breasts whole, cutting up the chicken into bite-sized pieces before seasoning allows each piece to be fully coated in the seasoning. If you donโ€™t feel like doing this, you can always just season and cook the breasts whole and serve them over the finished dish, like I do with my chicken alfredo, but I think a little effort in the beginning is worth the payoff.
    • Spices. Including cajun seasoning (I like โ€œSlap Ya Mamaโ€ brand!), garlic powder, black pepper, basil, and smoked paprika. Note that we will use only 3 teaspoons of the cajun seasoning for the chicken; the rest will go in the sauce.
    • Bell peppers. Really any color will work. I used red and green in my old photos for this recipe, but today Iโ€™m using red and orange. Just make sure to slice them into thin strips.
    • Cream. Heavy cream, whipping cream, or double cream will work.

    SAMโ€™S TIP: Grate your own cheese! Pre-grated cheeses (like the green plastic can we all know of) contain anti-caking agents that ultimately prevent them from melting smoothly into your sauce.

    Remember, this is just an overview of the ingredients I used and why. For the full recipe please scroll down to the bottom of the post!

    How to Make It

    Overhead view of seared chicken breast pieces in a pan.
    1. Season and sear the chicken in two tablespoons of butter, then remove to a plate and set aside.
    Overhead view of orange and red bell pepper strips sautรฉing in a pan.
    1. Sautรฉ the peppers and onions in the remaining tablespoon of butter until softened.
    Overhead view of a saucepan with penne pasta, chicken, and parmesan cheese on top of a creamy sauce.
    1. Stir in the cream and spices and bring to a boil, then reduce to a simmer. Let cook until thickened, then add the cheese, chicken, and pasta.
    Overhead view of a pan with pasta, chicken, and veggies tossed in a creamy cajun sauce.
    1. Serve with additional parmesan cheese and chopped parsley if desired. Enjoy!

    SAMโ€™S TIP: If you want more veggies, toss in some canned diced tomatoes or make this creamy cajun chicken pasta with spinach! You can stir in a handful when you add the cream. It will wilt into the sauce, and honestly, you wonโ€™t really notice youโ€™re eating it!

    Close-up view of pasta, chicken, and veggies tossed in a creamy cajun sauce.

    Frequently Asked Questions

    Can I make this in advance?

    Sure! Just keep in mind that the noodles will likely absorb the sauce as it sits, so it wonโ€™t be quite as creamy when reheated. You can always save some of the pasta water and drizzle that in as you are reheating to help loosen the sauce!

    Make sure you store your pasta in an airtight container in the fridge and enjoy within a few days.

    Can I use shrimp instead?

    You could, or you could make my cajun shrimp pasta instead. You can also add smoked andouille sausageโ€“thatโ€™s a classic cajun ingredient too!

    What can I serve with this?

    We like to serve this creamy cajun chicken pasta with a salad and some bread, typically artisan bread or sourdough, but sometimes we mix things up with jalapeno cornbread or garlic knots!

    Close-up view of creamy cajun chicken pasta.

    This cajun pasta would make a delicious mardi gras meal, especially with a slice of king cake for dessert!

    Enjoy!

    Letโ€™s bake together! Subscribe to my newsletter to be notified of all the newest recipes, and find my free recipe tutorials on YouTube ๐Ÿ’œ

    Creamy cajun chicken pasta in a blue saucepan.

    Creamy Cajun Chicken Pasta

    Need a flavorful weeknight dinner? My creamy cajun chicken pasta is simple, packed with flavor, and ready in less than 30 minutes! Feel free to swap the chicken for shrimp or add your favorite veggies.
    5 from 17 votes
    Print Pin Rate
    Prevent your screen from going dark
    Course: Main Dish
    Cuisine: American
    Prep Time: 10 minutes minutes
    Cook Time: 20 minutes minutes
    Total Time: 30 minutes minutes
    Servings: 6 servings
    Calories: 568kcal
    Author: Sam Merritt

    Ingredients

    • 8 oz (227 g) penne pasta* cooked according to package instructions and drained
    • 4 teaspoons Cajun seasoning divided
    • ยฝ teaspoon salt divided
    • ยฝ teaspoon pepper divided
    • 1 ยฝ lbs (680 g) boneless skinless chicken breast cut into 1โ€ณ pieces
    • 3 Tablespoons salted butter divided
    • ยฝ yellow onion diced
    • 2 bell peppers sliced (any color, I like to use red)
    • 1 ยฝ cups (355 ml) heavy cream
    • ยพ teaspoon smoked paprika
    • ยฝ teaspoon dried basil
    • ยผ teaspoon garlic powder
    • โ…“ cup fresh parmesan cheese

    Instructions

    • Begin cooking pasta according to package instructions.
    • In a large ziploc bag, toss together 3 teaspoons Cajun seasoning, ยผ teaspoon salt, and ยผ teaspoon pepper. Add chopped chicken, zip closed, and shake until chicken is coated. Set aside.
      4 teaspoons Cajun seasoning, ยฝ teaspoon salt, ยฝ teaspoon pepper, 1 ยฝ lbs (680 g) boneless skinless chicken breast cut into 1โ€ณ pieces
    • In a large pan over medium heat, melt 2 Tablespoons of butter.
    • Transfer chicken to heated pan and cook until chicken is browned and just cooked through (cook in batches if needed). Remove to a plate and set aside.
    • Add remaining Tablespoon of butter to pan and cook until melted.
    • Add peppers and onion and cook, stirring frequently until beginning to soften (about 3-5 minutes).
      ยฝ yellow onion, 2 bell peppers
    • Add heavy cream, smoked paprika, basil, garlic powder, remaining cajun seasoning and ยผ teaspoon salt and pepper. Bring to a boil and then reduce to a simmer, cooking until sauce is thickened.
      1 ยฝ cups (355 ml) heavy cream, ยพ teaspoon smoked paprika, ยฝ teaspoon dried basil, ยผ teaspoon garlic powder
    • Return cooked chicken to the pan. Add parmesan cheese and warm cooked, drained pasta and stir until cheese is melted. Serve warm, topped with fresh parsley if desired.
      โ…“ cup fresh parmesan cheese, 8 oz (227 g) penne pasta*

    Notes

    *Pasta

    While I particularly enjoy this recipe served with penne, you can of course substitute your favorite type of pasta. Linguine is another popular option!

    Seasoning

    I really like the โ€œSlap ya Mamaโ€ brand cajun seasoning.

    Storing

    Store in the refrigerator in an airtight container for up to 3 days. Pasta will not be as creamy when reheated.

    Nutrition

    Serving: 1serving | Calories: 568kcal | Carbohydrates: 34g | Protein: 33g | Fat: 33g | Saturated Fat: 19g | Trans Fat: 1g | Cholesterol: 174mg | Sodium: 488mg | Potassium: 689mg | Fiber: 3g | Sugar: 3g | Vitamin A: 2608IU | Vitamin C: 44mg | Calcium: 128mg | Iron: 2mg

    Nutritional information is based on third-party calculations and should be considered an estimate only. Actual nutritional content will vary based upon brands used, measuring methods, cooking method, portion sizes, and more.

    Tried this recipe? Show me on Instagram!Mention @SugarSpun_Sam or tag #sugarspunrun!

    I originally shared this cajun chicken pasta recipe in 2019 over on Spend with Pennies!

    SUBSCRIBEโ€‹
    โ€‹
    โ€‹ WEEKNIGHT DINNER SERIES

      This email series will guide you through five quick and easy meals that deserve a spot in your dinner rotation. Your family will devour these!

      ยซ Scrambled Eggs
      Peach Crisp Recipe ยป

      Reader Interactions

      Comments

      1. Sherrie

        April 29, 2025 at 8:10 pm

        5 stars
        Itโ€™s delicious. Iโ€™ll be adding this to my list of easy, tasty recipes. Thank you so much!!

        Reply
        • Sam

          April 30, 2025 at 3:35 pm

          Iโ€™m so glad you enjoyed it so much, Sherrie! ๐Ÿ™‚

          Reply
      2. Jena

        April 05, 2025 at 9:49 pm

        Do you have a bulk Cajun seasoning?

        Thanks!

        Reply
        • Sam

          April 07, 2025 at 2:38 pm

          Unfortunately I do not have one. ๐Ÿ™

          Reply
      3. Jena

        April 04, 2025 at 11:36 am

        5 stars
        Wow, this was so good! So flavorful and the chicken was perfect.

        I went to your Cajun shrimp pasta to get your Cajun seasoning recipe. It was perfectly balanced. My 4 and 6 year old approved!

        Reply
        • Sam

          April 07, 2025 at 2:59 pm

          Iโ€™m so glad it was such a hit, Jena! ๐Ÿ™‚

          Reply
      4. Sammy

        March 25, 2025 at 11:36 pm

        5 stars
        Blog recipes seldom work out for me as I feel the author doesnโ€™t give correct instructions or portions and my meal always comes out different (not in a good way). This recipe on the other hand was super easy to follow and tasted absolutely delicious! I love the included photos of progression, super helpful. Ty for this recipe ๐Ÿ™‚

        Reply
        • Sam

          March 26, 2025 at 12:13 pm

          Iโ€™m so glad you enjoyed it so much, Sammy! ๐Ÿ™‚

          Reply
      5. Maribeth Hanzlik

        February 06, 2025 at 9:48 am

        5 stars
        Amazing! Have made this twice for company and making it tonight too!
        Everyone loves it. The flavors are unique and the dish is beautiful!

        Reply
        • Sam

          February 06, 2025 at 3:54 pm

          Iโ€™m so glad everyone enjoys it so much, Maribeth! ๐Ÿ™‚

          Reply
      6. Kristin

        January 15, 2025 at 5:06 pm

        5 stars
        This recipe was absolutely amazing! Easy to make and turned out beautifully. Perfect amount of spiciness, too! Canโ€™t wait to make it again!

        Reply
        • Sam

          January 15, 2025 at 8:54 pm

          Iโ€™m so happy to hear this, Kristin! Thank you so much for trying my recipe and letting me know how it turned out, I really appreciate it! I hope you find more recipes on my site you love just as much!

          Reply
      7. Adam

        August 26, 2024 at 12:27 pm

        5 stars
        Idk, how you do it. Thank You, Thank You, Thank You for literally doing your homework and cooking with high quality ingredients that are not only delicious and yet mostly Good for your body. I gotta say you have outdone yourself on the โ€œCreamy Cajun Chicken Pastaโ€ recipe. It is really good, and this recipe will definitely be a staple in my familyโ€™s dinner rotation for sure. I might even put โ€œFire-Roasted Tomatoesโ€ in it next time. Please forgive in advance for overstepping my and your boundaries here but your husband and kids most definitely deserves you in there lives. Idk what they would do with out you if you did not cook wonderful meals for them. Please please, keep making great recipes for everyone to enjoy and making marriages/families stay together. Haha. I just made this recipe today on 8/26/2024 around 10:45am for lunch/dinner for my wife and baby. Thank You Sam for all that you do and GOD BLESS YOU AND YOUR BEAUTIFUL FAMILY IN JESUS NAME. Keep it up with the well researched recipes.

        โ€“ Adam.

        Reply
        • Sam

          August 26, 2024 at 12:59 pm

          Thank you so much, Adam! Iโ€™m so glad you enjoyed it so much. ๐Ÿ™‚ ๐Ÿ™‚

          Reply
      8. raft

        August 17, 2024 at 3:51 pm

        5 stars
        Quick easy & very good eats.

        Reply
        • Emily @ Sugar Spun Run

          August 19, 2024 at 10:12 am

          Thanks for the review! Weโ€™re so happy you enjoyed the recipe ๐Ÿฉท

          Reply
      9. Brittany

        January 23, 2024 at 7:19 pm

        5 stars
        I was a little nervous to make this because I thought it would be spicy, and my husband is a pretty plain Jane guyโ€ฆ. We both LOVED it!! It had a great flavor with just enough spice to give it a little heat. Definitely will be making this again! ๐Ÿ™‚

        Reply
        • Sam

          January 24, 2024 at 9:12 am

          Iโ€™m so glad everyone enjoyed it so much! ๐Ÿ™‚

          Reply
          • Jayne

            August 16, 2024 at 5:07 pm

            5 stars
            Sam this is wonderful, everyone loved it and itโ€™s so quick and easy. Tastes amazing. And congrats on your delightful new addition. xx

          • Sam

            August 19, 2024 at 1:15 pm

            Thank you, Jayne! Iโ€™m so glad you enjoyed it so much! ๐Ÿ™‚

      10. Sherry

        October 19, 2023 at 6:27 pm

        5 stars
        Tried this tonight, it was easy, and flavorful. This a recipe you could get creative with, we added fresh tomatoes. Next time I would like to add garlic button mushrooms. The garlic knots were a delicious side. Awesome.

        Reply
        • Sam

          October 20, 2023 at 4:25 pm

          Iโ€™m so glad you enjoyed it so much, Sherry! ๐Ÿ™‚

          Reply
      11. Kayla

        October 25, 2021 at 8:07 pm

        5 stars
        So yummy!

        Reply
        • Emily @ Sugar Spun Run

          October 26, 2021 at 9:14 am

          Weโ€™re so happy you enjoyed it, Kayla! Thanks so much for your review. ๐Ÿ˜Š

          Reply
      12. Billi

        January 05, 2021 at 9:38 am

        5 stars
        Delicious! Thank You! My very picky family loved this recipe. When adding the โ€œremaining Cajun Seasoningโ€, I added 1 tablespoon by accident. It was probably more spicy than it was intended, but it was so yummy. Thank you again for the recipe!

        Reply
        • Sam

          January 05, 2021 at 10:01 pm

          Iโ€™m so glad everyone enjoyed it so much! ๐Ÿ™‚

          Reply
      13. Rachael Meek

        October 04, 2020 at 8:13 pm

        Do you use a cast iron or regular pan? Thanks! ๐Ÿ™‚

        Reply
        • Sam

          October 04, 2020 at 8:35 pm

          Hi Rachael! Either will work here. ๐Ÿ™‚

          Reply
      14. Lauren

        June 26, 2020 at 9:38 pm

        5 stars
        Absolutely delicious!! Everything savory and amazing and good. Best meal Iโ€™ve had recently. 10/10!

        Reply
        • Sugar Spun Run

          June 28, 2020 at 9:30 pm

          Yeah! I am so glad that you loved it, Lauren! Thanks for trying my recipe and for commenting. ๐Ÿ™‚

          Reply
      15. Dalene Rosas

        March 21, 2020 at 6:23 am

        5 stars
        Absolutely love this recipe, my husband requested it the very next week after trying it! I used a capricci pasta and a NON GMO small batch Cajun seasoning by URBAN ACCENTS called Cajun Street it has very little salt compared to other Cajun seasonings and a very unique blend of spices, I used a two tsp sprinkled on chicken and same to sauce. I also added sliced celery with the onion n peppers and sliced Andouille sausage browned along with 1/4โ€ณ strips of chicken breast. We love this recipe and it is actually very good cold straight from the frig for a late night snack, we get two generous meals for two! Thank you so much โค๏ธโค๏ธ I have shared this recipe with all my friends! It is soooo good!

        Reply
        • Sugar Spun Run

          March 21, 2020 at 8:45 am

          I am so glad that your family has enjoyed the recipe, Dalene! ๐Ÿ™‚

          Reply
        • Dalene

          April 26, 2020 at 7:57 pm

          I actually used 2 Tbsp instead of tsp both in chicken and sauce, just noticed the typo!

          Reply
      Newer Comments ยป
      5 from 17 votes (1 rating without comment)

      Leave a Reply Cancel reply

      Your email address will not be published. Required fields are marked *

      Recipe Rating




      Primary Sidebar

      The author (Sam) in blue shirt holding donut Hi, I'm Sam! I'm dedicated to bringing you sweet, simple, and from-scratch dessert recipes. My life may or may not be controlled by my sweet tooth. Send help (or chocolate). Read more about me.

      Warm Weather Recipes

      Mason jar of homemade raspberry sauce topped with fresh raspberries.

      Raspberry Sauce

      strawberry crumb bars

      Strawberry Crumb Bars

      Large serving bowl of potato salad.

      Potato Salad Recipe

      pink strawberry cake on white plate

      Strawberry Cake

      Overhead view of cheesecake stuffed strawberries arranged in a circle on a plate.

      Cheesecake Stuffed Strawberries

      strawberry cobbler with scoop of vanilla icing on a plate

      Strawberry Cobbler

      More Spring Recipes

      Most Popular

      flaky biscuit on white cloth

      Easy Homemade Biscuits

      Pizza dough in glass bowl, after rising

      The Best Pizza Dough Recipe

      Slice of cheesecake

      The Best Cheesecake Recipe

      Potato soup in bowl, with toppings

      The Ultimate Creamy Potato Soup

      one bite missing from a slice of vanilla cake with chocolate frosting

      The Best Vanilla Cake Recipe

      Stack of cookies made from this chocolate chip cookie recipe with melty chocolate chips and a bite missing from the top cookie

      The WORST Chocolate Chip Cookie Recipe

      places sugar spun run has been featured (Women's Day, Redbook, Good Housekeeping, Country Living, the huffington post, People, Delish, MSN, TLC, Parade, Better Homes & Gardens, Buzzfeed)
      • Facebook
      • Instagram
      • Pinterest
      • Twitter
      • Youtube

      Privacy Policy

      Footer

      โ†‘ back to top

      ABOUT

      • About Me
      • Policies, Disclosure & Privacy
      • Terms of Use

      CONTACT

      • Contact
      • Work with Me!

      ยฉ 2020 Sugar Spun Run. All Rights Reserved

      Subscribe to my newsletter!

      I'll send you my top recipes, updates, kitchen tips, and more.

        โ€‹

        Rate This Recipe

        Your vote:




        A rating is required
        A name is required
        An email is required

        Recipe Ratings without Comment

        Something went wrong. Please try again.